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Compassionate Care for Every Journey

We offer compassionate therapy and support for individuals, couples, and families, specializing in perinatal mental health and family formation, creating safe, inclusive spaces to heal and thrive through life’s meaningful transitions.


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"We don't heal in isolation, but in community."


Community-focused Care

With deep expertise in perinatal and family mental health, we create safe, inclusive spaces where everyone is welcome to heal and grow, supported by a holistic approach that nurtures mental, physical, and emotional well-being.

Our community-focused care ensures you’re never alone, offering tailored support for all family structures and genders. We empower you with tools for lifelong resilience, helping you thrive through life’s beautiful, complicated moments with confidence and connection.

 

Read our stories, explore our services, or contact us to get started today. 

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Upcoming Events:

Free Women’s Health Seminar:

Understanding Your Body — Breast Health & Hormones

Hosted by: Colleen McSherry, DO, FACOG

Date: Spring 2026

Duration: 90 minutes

Audience: Women of all ages (teens through menopause)

Where:
The Denver Village

View Events

Areas of Focus

The Nest: Postpartum Support Circle

Motherhood is beautiful — and it’s also hard. The Nest is a postpartum support circle designed to nurture your emotional wellbeing in the first year after birth. Join other new moms (and babies!) for honest conversations, gentle guidance, and evidence-based support around the emotional transitions of early motherhood.

Led by a  psychotherapist, this group offers space to share, feel seen, and gather tools for regulating, connecting, and thriving in this tender season.

  • For mothers up to 12 months postpartum

  • Babies encouraged!

  • Includes psychoeducation, group sharing, and grounding exercises

  • Facilitated by a licensed mental health specialist

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Mother and baby during postpartum support session at Mile High Family Wellness in Denver, Colorado

Expecting a Baby

Preparing for a baby involves more than nursery décor and baby gear — it’s also about preparing emotionally and mentally for the transition into parenthood.

This guide is designed to help individuals and couples build awareness, realistic expectations, and supportive systems to protect and nurture postpartum mental health.

Get your Free Copy

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